"One-to-one Pilates with Personal Touch has dropped my dress size from 14 to 8!"
Hazel Barlow, HR Director
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In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body”

I would like a Personal Touch Trainer to contact me regarding Pilates classes, please email us




If you want to change the way you move, look and feel then you should try Pilates. More than eighty years ago Joseph Pilates designed this conditioning phenomenon which re-shapes, rebalances and realigns your body. Personal Touch Trainers are trained through Polestar Pilates, the most recognized certification in the world today.

Benefits of Pilates
  1. Firmer & Flatter Abdominals
  2. Longer and Stronger Muscles
  3. Relief  and Prevention of Low Back Pain
  4. Improved Natural Spine Alignment
  5. Improved Posture
  6. Increased Bone Density
  7. Lowered Blood Pressure
  8. Relaxed and Energised Mind
We offer a Pilates One-to-One or we teach small classes. Classes are currently taught in the local area or can be taught in the comfort of your own home or at your workplace.




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